Blog | Christine Michele Mu

Christine Michele Murray

Feb 23, 20252 min read

The Art of Slow Living: A Weekend Reset for Your Mind and Soul

Christine Michele Murray

Jan 2, 20241 min read

Step Away From Those New Year's Resolutions

Christine Michele Murray

Sep 1, 20232 min read

Navigating Child Anxiety as They Return to School

Karen Nicholson

May 18, 20231 min read

Mental Health Week

Karen Nicholson

Mar 31, 20231 min read

We've Added A Second Wellness Day!

Christine Michele Murray

Mar 7, 20231 min read

Pamper Yourself At Our Wellness Days

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Jan 17, 20234 min read

Parents, Sleep and Newborns

Christine Michele Murray

Nov 23, 20221 min read

Top 5 Tips For Exam Overwhelm

Christine Michele Murray

Apr 29, 20222 min read

Family Centred Approach. What's That?

Christine Michele Murray

Feb 5, 20226 min read

Family Stress and Anxiety In Lockdown

Christine Michele Murray

Aug 28, 20212 min read

Is Your Child Or Teen Anxious About Returning To School?

Christine Michele Murray

Jun 2, 20213 min read

Mental Health and Mental Illness

Christine Michele Murray

Nov 30, 20204 min read

5 Steps To A Less Stressed Christmas

Christine Michele Murray

Oct 29, 20204 min read

Feeling Powerless?

Christine Michele Murray

Apr 30, 20203 min read

The Amazing Effect of Colour

Christine Michele Murray

Apr 17, 20202 min read

Can't Lose Weight? Slim From Within.

Christine Michele Murray

Mar 15, 20203 min read

Stop Stressing! It Affects Our Immune Systems

Christine Michele Murray

Jan 9, 20206 min read

Children and Teens With Stress and Anxiety

Christine Michele Murray

Oct 24, 20191 min read

Why do we crave certain foods?

Christine Michele Murray

Oct 23, 20192 min read

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The Art of Slow Living: A Weekend Reset for Your Mind and Soul

Step Away From Those New Year's Resolutions

Navigating Child Anxiety as They Return to School

Mental Health Week

We've Added A Second Wellness Day!

Pamper Yourself At Our Wellness Days

Parents, Sleep and Newborns

Top 5 Tips For Exam Overwhelm

Family Centred Approach. What's That?

Family Stress and Anxiety In Lockdown

Is Your Child Or Teen Anxious About Returning To School?

Mental Health and Mental Illness

5 Steps To A Less Stressed Christmas

Feeling Powerless?

The Amazing Effect of Colour

Can't Lose Weight? Slim From Within.

Stop Stressing! It Affects Our Immune Systems

Children and Teens With Stress and Anxiety

Why do we crave certain foods?

Carers and Stress Management