"Colours, like features, follow the changes of the emotions," Pablo Picasso What Effect Does Colour Have on you? Have you ever thought about what effect ce...

So the world has gone mad … panic buying ….no clear leadership as what to do – especially for those with underlaying health conditions and more vunerable mem...

EXAM stress REVISON stress STRESSED about starting a New school, applying for secondary school - or something else such as bullying it doesn't just affect t...

As with many issues related to our lives we make beliefs about ourselves or the world, due to our experiences and what we make of those events in our lives O...

It doesn't matter who you care for the young, the elderly  your partner someone who is or is not related to you, it can be and very often is very stressful. ...

This week I have been working with a number of clients who have had feelings and emotions triggered due to the time of year.  Some of them have been feeling ...