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Meditating

Chakra Re-Balancing 

In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. 

To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra. 

There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head. That said, some people believe you have at least 114 different chakras in the body.

Root chakra

The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.

 

Sacral chakra

The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others. 

Solar plexus chakra

The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life. 

Heart chakra

The heart chakra, or Anahata, is located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion. 

Throat chakra

The throat chakra, or Vishuddha, is located in your throat. This chakra has to do with our ability to communicate verbally. 

Third eye chakra

The third eye chakra, or Ajna, is located between your eyes. You can thank this chakra for a strong gut instinct. That’s because the third eye is responsible for intuition. It’s also linked to imagination.

Crown chakra

The crown chakra, or Sahasrara, is located at the top of your head. Your Sahasrara represents your spiritual connection to yourself, others, and the universe. It also plays a role in your life’s purpose. 

Online: 
 

30 minute session: £35.

One hour is £55.

In your home:

1 hour: £77

 

You can also buy bulk sessions to be used over several weeks

Online: Three one hour sessions:  £122

In your home: Three one hour sessions: £199

Bespoke sessions are also available on request including combining treatments. 

Get in touch to find out how re-balancing your chakra can help your well-being. 

To book a discovery call to find out more about this session emaieftcmm@gmail.com

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