Stress symptoms can affect your body, your thoughts, ability to sleep, your feelings, and your behaviour. ... Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes, stress can also worsen or bring on new allegies and intolerances. I have experienced this first hand and have manage to turn my health and that of my family around. I help you manage stress, stress related illnesses and ovecome sleep problems with a natural holistic approach. I assess your individual needs and use a combination of therapies and techniques to address your concerns and achieve your goals.
I also run various workshops focusing on specific areas such as Relax and Recharge, introducing you some stress management techniques you can use at home for self care, Cravings and your relationship with food, helping you to overcome cravings and get a healthier relationship with food. I also run VIP 1 to 1 days on your specific area of concern or need for transformation or I also offer a day of pure relaxation.
Personally I have turned to complementary therapies more and more over the years as traditional routes have fail to work both myself and my family. I Firmly believe that I was able to conceive as an older mother because of Reflexology and Reiki. My eldest child has overcome many food intolerances and confidence issues with alternative therapies. I have been able to manage my diabetes and overcome sleep problems without the need for medication.
I have worked in industry as both an Employee and Contract Consultant, in Education as a Teacher and a Teaching assistant in main stream education and with special needs adults and children. I also used to run a party favors business and have now opened my Complementary and Holistic Therapy practise. If you are not based in the Banstead area you can still work with me online.
If you would like to find out a bit more about the therapies and treatments that I use see my Therapies Page, this also shows fees. If you still have a question or further information please use the contact form below, if you would like me to call you please provide a telephone number.
FREE 20 MINUTE PHONE CALL AVAILABLE TO DISCUSS YOUR REQUIREMENTS - no obligation