Hi  I am Chris welcome to my website.

I'm probably just like you always juggling! I work as both a trainer and a therapist.

As a trainer enabling you to discover and work with  Reiki and Emotional Freedom Techniques.  

As a therapist I specialise in working with families of children who are suffering with anxiety. 

I'm mum of 2 boys aged 13 and 15. One is a severe coeliac and the other  has some intolerances and allergies.  I wanted to help my sons as naturally as I possibly could, which led me down the path of becoming an Holistic Therapist.

I have worked as a teacher and teaching assistant, in mainstream classrooms, with special needs children and young people ranging from ages 3 to 21. Other roles include project management, working both as a full time employee and as a freelance contractor in various          blue chip companies.  managing  projects.

Wanting to be more hands-on with my children when they were very small, I set up my
own business making party favours.

My life experience has been varied! I split up with my partner after 21 years, when I finally faced up to he fact that we should not be together. 

I have since married and, as an older mum, had my 2

lovely children.

I have experienced two international moves one when I was 7
months pregnant with my first child and the other a hurried
return to the UK to become a carer to my mother in law at very
short notice. Very stressful to say the least, with two young
children in tow, they were 8 and 6 at the time.

On my journey, I have suffered burnout , health issues due to stress, anxiety and  have struggled with my weight for most of my life.  I understand how stressful it is to:

 * Have anxious & stressed children 

                                                 *  Be in a relationship that isn't working.                                               *  Work in a job you hate 

                                               *  Have to work when your children are young                                                *  Struggle with weight release due to health issues

             * Be a carer to an older relative

My journey has not been easy and I am still healing and
discovering so much about myself. The various chapters in
my life and my extensive Holistic Therapy training,  mean I’m well qualified to help others to
work towards a balanced life, achieving wellness, wellbeing, focus and clarity.

I work with you so you can be free from:

 stress and anxiety

 fears and phobias

  a poor relationship with food and weight release 

         feelings of guilt & unworthiness from toxic relationships

I work with you on a family centred approach with your child to get your family back into balance.

I also show you how to take care of you!,

Do you want to manage your stress, and anxiety, and  get to the root of what is holding back? Do you want to release weight and overcome your cravings emotional eating and weight loss blocks for good?  Do you want  manage and overcome your limiting beliefs them for good?,  

Do you want to feel happy, confident and back in control, enjoying a balanced life!

Do you want to able to cope with life's challenges big or small?

Then book a discovery call and take the first step to a new you!