How I work and my Therapies

I am a firm believer in an holistic approach to wellness and as such will use the modalities and techniques that I feel are best suited to you and what you need to resolve or manage the issues that you want to work on. 

Below are short descriptions of the packages I offer & the therapies that I work with..  We work together at your pace to resolving blocks, unwanted feelings and experiences to help you feel better in your body, mind and spirit.  Each session is different as each client is different.

I offer programmes for :-

Small Business Owners to show them how to move from Stagantion to success and confusion to clarity join my Facebook group to enjoy tips, free programnme content and more..... click HERE

Relationship with food, cravings and weight management

Stress Management

Programmes click HERE

Working with you on an individual basis

I am a Certified Aromatherapist, EFT & Matrix Re-imprinting and Reiki practioner.

One off treaments - Reiki , Essential oil Consultation,

Aromatherapy Massage 

30 minute consultation  and  1 hour treatment

Adult £120

Under 16 £85

Payment Plans available for all Packages 

EFT / Matix Re- Imprinting Glimmer - £399 (Zoom) over 3-6 weeks

3 hours X 60 Minute 1:1 Sessions 

Follow up e-mail outlining what to do before the next session

30 Minute review session on next steps at the end of the programme.

EFT/Matrix Sparkle Package - £599 (Zoom) Over 3 Months

 All of Glimmer package


2 X 60 minute 1:1 Sessions

Recording of all sessions.

EFT/Matrix Shine Package - £899 (Zoom) Over 3 Months

All of  Sparkle Package 


2 X 60 minute session  

30 Minute Review session after the first block of 3 Sessions

EFT/Matrix Diamond VIP Package £1299 -  over 3 Months

All of  Shine Package 


2 X 60 minute session  

30 Minute Review session after the second block of 3 Sessions

Whatsapp access and support between sessions


S - Symptoms and signs how is this issue affecting you

H - How to manage the physical symptoms & get the issue under control

I - Identify changes to make

M – Make changes and shifts

M – Monitor effects and what else comes up

E – Evaluate how far you have come

R – Review Next steps

Pick you own Glimmer Workshops

I am available to run group workshops either online via Zoom or in person - please contact me for your requirements and a quote

Stop Stressing

Common Business Blocks

Cravings and your relationship with Food

EFT for Children

EFT and Matrix

Emotional Freedom Technique (EFT) is also referred to as tapping.   It is essentially a therapy where you tap a series of energy points or meridians on your body, with your finger tips. EFT has been referred to acupuncture without the needles.  This technique can help you in all areas of your life personal, professional and social.  Overcome fears and phobias manage stress and anxieties. Deal with pain, both physical and emotional. Come to terms with events in your past. Overcome blocks to success in your personal social and business life and improve your self-image. 

                               Matrix Re-imprinting  helps the client to resolve issues, past events and traumas without having to relive them. The negative feelings & energy are transformed & released accelerating healing  & enabling the client to move forward with their lives.



Relax and Heal with Reiki- Reiki is a Japanese word made up of 2 parts Rei meaning  universal and Ki meaning life force that flows through everything. Reiki is a healing energy channelled through the therapist, who lays their hands on or in close proximity to the client in a series of positions.  This simulates the bodies natural healing abilities. The essence of Reiki is to cleanse and balance the chakras to bring harmony to mind body and spirt, through a detoxifying process.


Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. In other words a holistic approach to the therapeutic application or the medicinal use of aromatic substances (essential oils) for holistic healing. This includes massage, diffusing and smelling oils and application of oils without massage.

Massages that I offer are :-

Lymphatic Drainage

Full Body

AromaTouch doTERRA Essential oils are applied to the back and the feet to create a feeling of overall wellness. The combination of oils used will relax your mind and muscles, improve your circulation, and soothe any sore or inflamed tissues in your body. It will De-stress, calm your body and re-balance you

Hand massage

Foot massage

I use doTERRA Essential oils in my practise these are 100% pure theraputic grade oils that are ethically sourced to find out more about doTERRA follow the link