This week I have been working with a number of clients who have had feelings and emotions triggered due to the time of year. Some of them have been feeling unwell and experiencing the same symptoms that they experienced whilst having some medical issues. Others have been triggered by loss and grief which has manifested itself in physical symptoms, and thinking back they experience these same issues at this time of year every year. Others are now turning their thoughts to Christmas, which alough many of us enjoy, but is often a stressful and traumatic time of year, if we have suffered loss of a loved one or just because we spend time with people who we would not usually spend so much time with. The darkness now the clocks have gone back also has an effect on many people dealing with Seasonal Affective Disorder(SAD), the change in Season and the daylight hours can prfoundly affect these individuals and cause them to fall into a deep depression.
The physical and emotional affects on us can be very distressing and debilitating. We become less able to deal with everyday life which then stresses us more. I have also been dealing with these types of issues this week myself and have fortunately been able to work with a great practitioner, whom has helped me through this. We need to resolve underlying issues so that we can move past these issues and move forward with our lives in a confident positive frame of mind, ready to tackle what the rest of life throws at us.
My therapies can help you to overcome and move past these feelings and symptoms call me for an appointment or contact me on the form below, I am more than happy to talk to you on the telephone by arrangement (no charge) for 20 minutes to answer any questions you may have and for you to see if you are comfortable with me. Appointments are Face to Face in Banstead Surrey or Online if you are located elsewhere or unable to get to Banstead Surrey.