Complementary Therapies With Christine Michele Murray
Complementary  Therapies                                 
COVER HEADER
Cover Subline

Stress symptoms can affect your body, your thoughts, ability to sleep, your feelings, and your behaviour. ... Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes, stress can also worsen or bring on new allegies and intolerances. I help you manage stress, stress related illnesses and ovecome sleep problems with a natural holistic approach.


Stop Stressing Basics

A 5 week Course where you will be provided with  worksheets and exercises to help you identify your stressors and learn techniques to relax.

* Weekly Worksheets and Exercises and Course booklet.

* Access to recorded guidance and information.

* Time commitment 5 weeks.

* 1 X 60 minute one to one review session to discuss 

* Cost £147 Book using the contact form below stating Relax and Renew Basics in the message along with your phone number.

send information
  • VIP Stop Stressing One to One Day £650 or Morning £377

Contact Me to discuss  dates

Call 07840240454   or use the contact form

A day of relaxation tailored to you!

What to Expect

6 Hours 1:1 Day at the stunning Ewell court House

1 hour Aroma Touch back and foot massage or an aromatherapy facial, plus hand and foot massage

1 hour Reiki treatment

Mindfulness Exercises

Guided Visualization

Breathing Exercises

Gentle stretching

Refreshements provided.

Lunch Included at the beautiful Ewell court Tea Rooms

Goody bag

Follow up e-mail outlining relaxation techniques and suggestions for you to use at home.

Follow up 30 minute call


3 Hours 1:1 A Morning of Relaxation at the stunning Ewell Court House £377

1 hour Aroma Touch back and foot massage OR an aromatherapy facial, plus hand and foot massage OR 1 hour Reiki treatment

Goody bag

Follow up e-mail outlining relaxation techniques and suggestions for you to use at home.

   Guided Visualization

     Mindfulness Exercise

    Breathing Exercises

      Refreshements provided.